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April 2, 2015

April 2, 2015

April 3 2015
6:00 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements:
- FREE One on one coaching and programming is being offered and FREE Clinic for CrossFit 858 Veterans and Survey! CLICK HERE
- We now carry EXTREME ENDURANCE! CLICK HERE to learn more.
SWOD (25 min)

Back Squat: 1×6@65%,70%,80%,80%

Front …
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April 2, 2015

EXTREME XENDURANCE Now Available!
9:37 AM ByCoach Mark InNews and Announcements
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XENDURANCE Now Available!

CrossFit 858 is now a supplier of EXTREME Xendurance.

What is Extreme Xendurance?

From their website:

Extreme Endurance is a revolutionary athletic performance formula created by athletes for athletes. This formula has a published, Gold-Standard, third …

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