February 12, 2015
Announcements
- 5am classes on Tuesdays and Thursdays start this week!
SWOD
Overhead squat 6X2
OPEN WOD 13.4
AMRAP 7 min
3 Clean and jerk (135/95)
3 Toes-to-bar
6 Clean and jerk (135/95)
6 Toes-to-bar
9 Clean and jerk (135/95)…