February 8, 2015
SWOD
2×8 @ 40X0 @50%
2×8 @ 42X0 @60%
HERO WOD:
“DT”
12 Deadlifts (155#/115#)
9 Hang power cleans (155#/115#)
6 Push Jerks (155#/115#)
-5 rounds for time-
Compare to: http://www.crossfit858.com/2014/04/april-3-2014/
In honor of USAF SSgt Timothy P. …