SWOD
Week 1 of 10: Deadlift 5×5 @75%
PARTNER WOD
AMRAP 15 mins
5 Burpee Pullups (All men use high bars)
10 KB Goblet Lunges (53/35)
200m run (together)
*One partner will work at one time
**Each partner will do one movement per round and will alternate with each round