Announcements
- Fuel for Fire is for sale! Come check out the best pre/post workout combo supplement! www.fuelforfire.com
- SUMMER SPECIAL 2014!! $99/month for 3 months!! CLICK HERE
- BEACH WOD and BBQ Saturday May 31st! CLICK HERE
- FREE Invitational Multi box Throwdown @ CrossFit ATR CLICK HERE
We are having 8am, 9am classes only, 10am free INTRO. Join us at the beach! Click the link above to find out more.
WOD
Buy in: 1000m row
21-15-9
HSPU
Pull-ups