Daily Archives
March 10, 2014

March 10, 2014

March 11 2014
7:00 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements
- YOGA WITH LAUREN STARTS WEDNESDAY NIGHT AT 8PM and Sundays at 9AM!
- VANQUISH PERFORMANCE ENHANCEMENT TWO DAY seminar!! April 26th and 27th CLICK HERE
- LADIES NIGHT: BIGGER AND BETTER on Saturday March 22 6pm start. CLICK HERE
- FREE Olympic
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March 10, 2014

Olympic Lifting 101 seminar
3:46 PM ByCoach Mark InNews and Announcements
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Overview:

We will be holding an Olympic lifting 101 seminar focusing on the Snatch. The purpose of this seminar is to cover the BASICS of this lift. This will be an opportunity to go a little more in depth in …

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March 10, 2014

Ladies Night: Bigger and Better
3:38 PM ByCoach Mark InNews and Announcements
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It’s BACK and it’s BETTER.

CrossFit 858 Ladies Night will be Saturday night, March 22nd, starting at 6pm.

Ladies want an opportunity to get to know your fellow female members at the gym? Want to “get away” from it …

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