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February 18, 2014

February 18, 2014

February 19 2014
6:21 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements
- FLIP FORCE FIELD TRIP Saturday March 1st CLICK HERE
- Sign up for the 2014 CrossFit Open!!! See where you stack up against other CrossFitters! We will be doing each week’s wod together as a TEAM every Saturday at
…
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February 18, 2014

2014 CrossFit Open
10:44 AM ByCoach Mark InNews and Announcements
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The man, Coach Glassman, talks about the Open:

[yt]https://www.youtube.com/watch?v=LWpTaNqIhqc[/yt]

Did you know CrossFit has a competition element? Well, it’s that time of the year again.

Every spring, CrossFit conducts the CrossFit Open, where hundreds of thousands of CrossFitter globally enter …

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