Announcements
- Check out our NEW YEARS PROMO “Earn what you lose”!! CLICK HERE
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SWOD
A1.) Bench Press 5/5/5/5/5
A2.) Barbell Row 5/5/5/5/5
WOD
Death by Power Cleans (155/115)
1 Power Clean minute 1, 2 minute 2, 3 minute 3, etc until failure.
Score is round completed successfully, not round you made it to