January 24, 2014
Announcements
- Check out our NEW YEARS PROMO “Earn what you lose”!! CLICK HERE
- Sign up for our Intramural Valentines Day Massacre THROWDOWN CLICK HERE
SWOD
A1.) Bench Press 5/5/5/5/5
A2.) Barbell Row 5/5/5/5/5
WOD
Death by Power Cleans (155/115)
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