Announcements
- Check out our NEW referral program that starts on NOVEMBER 1st! You can easily earn free memberships! CLICK HERE
- 3rd Annual Ugly Xmas Sweater Party and White Elephant! December 20th!
- CROSSFIT 858 GIFT CARDS AVAILABLE THROUGH DECEMBER 27TH! CLICK HERE
SWOD:
A1) HSPU with a deficit 10/10/10/10
A2) Toes to bar 12/12/12/12
WOD:
100m row
rest 30 sec.
-10 rounds for total time-