Announcements
- Check out our NEW referral program that starts on NOVEMBER 1st! You can easily earn free memberships! CLICK HERE
- 3rd Annual Ugly Xmas Sweater Party and White Elephant! December 20th!
- CROSSFIT 858 GIFT CARDS AVAILABLE THROUGH DECEMBER 27TH! CLICK HERE
SWOD: Power snatch 5/5/3/3/3
A1) Good mornings 8/8/6/6/6
A2) Weighted planks 45-60 sec. x 5 sets