Announcements
Have you ever wanted to know what Progenex protein taste like? Join us Tuesday night during the 5 and 6pm class where we will be having a Progenex rep on hand to give out samples.
SWOD:
Deadlift 6/6/6/6/6
WOD:
3 Rounds for time
200m run
20 Burpees
10 Box Jumps (30″/24″)