September 3 2013 September 2, 2013 8:29 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Sharon PR’ing at Battle at the Barracks II SWOD: Push-press 4/4/4/3/3 BENCHMARK WOD: “Grace” 30 Clean and Jerks (135#) -For time- Share
