June 8 2013 June 7, 2013 6:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements: It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. CLICK HERE. BENCHMARK WOD “Nancy” 400m run 15 Overhead squats (95#/65#) -5 rounds for time- Compare to 8/19/2011 http://www.crossfit858.com/2011/08/wod-august-19-2011/ Share
