Announcements:
It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. CLICK HERE.
SWOD: 25 min to build up to a 1 RM power snatch
WOD:
OTMEM for 8 min
2 Power snatches (135#/85#)
4 Push-press (135#/85#)
6 Toes-to bar
Announcements:
It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. CLICK HERE.
SWOD: 25 min to build up to a 1 RM power snatch
WOD:
OTMEM for 8 min
2 Power snatches (135#/85#)
4 Push-press (135#/85#)
6 Toes-to bar