June 15 2013

Announcements:

• It’s HERE.  Introducing the ATG Barbell Club at CrossFit 858.   CLICK HERE.
• Ladies Night 2!!!  Friday June 21st, 2013  CLICK HERE

WOD:

200m run

5 Thrusters (135#/95#)

10 Burpees

-5 Rounds for time-