Announcements:
It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. STARTS THIS THURSDAY!!! CLICK HERE.
Ladies Night 2!!! Friday June 21st, 2013 CLICK HERE
WOD:
10 Pull-ups
10 Box Jumps (24”/20”)
10 Toes-to-bar
200m run
-5 rounds for time-
Finisher:
Tabata KB swings (70#/53#)