June 7, 2013
Announcements:
It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. CLICK HERE.
BENCHMARK WOD
“Nancy”
400m run
15 Overhead squats (95#/65#)
-5 rounds for time-
Compare to 8/19/2011
…
Announcements:
It’s HERE. Introducing the ATG Barbell Club at CrossFit 858. CLICK HERE.
BENCHMARK WOD
“Nancy”
400m run
15 Overhead squats (95#/65#)
-5 rounds for time-
Compare to 8/19/2011
…