April 27 2013

Announcement:

Yoga with Caitlin is cancelled this Sunday April 28th.  Sorry for the inconvenience

WOD

Buy in: 50 Wall balls (20#/14#)

-3 rounds-

2 Snatches (155#/95#)

6 Burpees

10 Power cleans (155#/95#)

Cash out: 50 Hand release push-ups

-For time-