Announcement:
- CrossFit 858 Team Tournament!! Saturday February 23rd! CLICK HERE!
- SIGN UP for the CrossFit Open!! CLICK HERE
- Introducing COACH BEN!!
BENCHMARK WOD:
Tomorrow, we honor Amanda Miller. Amanda Miller is a fallen CrossFit athlete. To read about her story and her blog, CLICK HERE.
“Amanda”
9-7-5
Muscle-ups (sub = 18-14-10 pull-ups)
SQUAT Snatch (135#/95#)
-for time-