Announcements
- IT’S BACK!!! 2ND ANNUAL UGLY XMAS SWEATER PARTY!! FRIDAY, DECEMBER 21ST, 6PM! CLICK HERE
- If you ordered a Hoodie, they’re HERE. Come pick yours up and CROSS YOUR NAME OFF THE LIST!
- SKYZONE INDOOR TRAMPOLINE FIELD TRIP!! Saturday January 12th, 2013!! CLICK HERE for details
WOD
Buy in: 1000m row
-5 rounds-
5 squat cleans (185#/135#)
10 Bar facing burpees
-For time-