Announcements
- HOODIE PREORDERS!!! If you would like to order a CrossFit 858 hoodie, please go to our mindbody online store and purchase one online. The deadline for ordering will be
Sunday night November 4th!DEADLINE EXTENDED!! These are zip up hoodies and if you would like to see how they look in person/fit, feel free to ask a fellow CrossFit 858 member to try theirs on! - CrossFit 858 Ladies Night: Oly Lifting and Photoshoot!!! Friday November 16th More details, CLICK HERE
SWOD: Back Squat 5/3/1 (75%/85%/95% of your 1RM)
WOD:
AMRAP in 12 min
5 Squat cleans (155#/105#)
10 Burpees
200m run