Announcements
- HOODIE PREORDERS!!! If you would like to order a CrossFit 858 hoodie, please go to our mindbody online store and purchase one online. The deadline for ordering will be Sunday night November 4th! These are zip up hoodies and if you would like to see how they look in person/fit, feel free to ask a fellow CrossFit 858 member to try theirs on!
- CrossFit 858 Ladies Night: Oly Lifting and Photoshoot!!! Friday November 16th More details, CLICK HERE
WOD:
400m run
21 Push-ups
21 KB SDHP (53#/35#)
21 Box jumps (24”/20”)
600m run
15 Push-ups
15 KB SDHP
15 Box jumps
800m run
9 Push-ups
9 KB SDHP
9 Box Jumps
-For time-
Wear a weighted vest if you have one.