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November 6, 2012

November 6, 2012

November 7 2012
8:00 PM ByCoach Mark InW.O.D. - Workout of the Day
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Announcements
- HOODIE PREORDERS!!! NEW OPTIONS AND DEADLINE EXTENDED!! CLICK HERE to learn more
- CrossFit 858 Ladies Night: Oly Lifting and Photoshoot!!! Friday November 16th More details, CLICK HERE
Mobility: Accumulate 3 min in the paleo chair position

SWOD:

Power snatch: …
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November 6, 2012

Hoodie Preorders!
3:56 PM ByCoach Mark InNews and Announcements
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CrossFit 858 Hoodie Preorders!!

Want a Hoodie like what some of our members wear? This is your chance. We are accepting pre orders for hoodies. If you want to order a hoodie, go directly to our Mindbody Online Store: CLICK …

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