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October 5, 2012

October 5, 2012

WOD October 6 2012
5:40 PM ByCoach Mark InW.O.D. - Workout of the Day
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- 2012 CrossFit 858 HALLOWEEN PARTY!!! Friday October 26, 2012!! CLICK HERE for more info!
SWOD: Overhead squat 6/6/6/6/6 (First set should be at 65%
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October 5, 2012

2012 Halloween Party!
12:37 AM ByCoach Mark InNews and Announcements
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2012 CrossFit 858 Halloween Party!!!

We are throwing a Halloween Party for CrossFit 858 athletes!!! Come dressed in your best costume and hang out with your fellow athletes. Friends and family are welcome!

This will be Potluck style so please …

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