Announcement:
- 30 Day Challenge Winners CLICK HERE
- Kris Mukerji, CrossFit 858 member and Master Trainer at Iron Orr Fitness, will be offering corrective and performance enhancement flexibility sessions FREE to other CrossFit 858 members!! Kris has worked with clients with various goals from injury prevention, rehab, athletic performance and other general fitness needs.
- NASM Corrective Exercise Specialist
- NASM Performance Enhancement Specialist
- Kris has been training since 1999 and has serviced over 8000 sessions
- To schedule a session with Kris, contact him at Krishiv.Mukherji@gmail.com
2012 Regional WOD #2
2000m row
50 Alternating leg pistols (Sub 120 Air squats)
30 Hang cleans (225#/135#)
-For time-