Coach Mark at this past weekend's Coach's Prep Course. Also pictured: Coach Glassman, Dave Castro, Josh Bridges, Miranda Oldroyd and other HQ staffers from the UK and Australia
Mobility: Racked position mobility drill, 1 min each arm x 2 sets
WOD
Buy in: 20 toes-to-bar
5 Rounds
5 Power cleans (135#/95#)
5 Wall climbs
200m run
Cash out: 20 toes-to-bar
-For time-