WOD September 20 2012

WOD September 20 2012

SWOD

A1) Push-press 10/10/10

A2) Strict pull-ups, max unbroken reps x 3 sets

 

WOD:

In teams of two:

50 Power cleans (135#/95#)

50 toes-to-bar

-For time-

Partners will split the reps up however they’d like but movements must be done in order. If there is a team of three increase the reps to 75.