Don't ever mess with this man. One tough S.O.B.
Announcments:
- CrossFit 858 turns ONE YEAR OLD TODAY!!! Come celebrate with us at our One Year Anniversary Party, Saturday August 25 2012 from 11am-2pm! Facebook invite is HERE
- CrossFit 858 will be CLOSED this coming Saturday, August 18, 2012. Members and Coaches will be competing in the 2012 Left Coast Invitational at CrossFit Mission Gorge. Come, support them, and cheer them on!! Take a look at the competition side of CrossFit! More details, CLICK HERE
BENCHMARK WOD
“Isabel”
30 Snatches (135#/95#)
-For time-