3 Men and a baby
Announcement:
Please help make us San Diego A-List’s #1 Gym. We are currently 3rd! VOTE HERE!
WOD:
AMRAP in 6 min
10 KB Swing (70#/53#)
15 Sit-ups
*We will go in heats if there are not enough #70 KBs
Rest 3 min
200m run
20 Burpees
10 pull-ups
5 toes-to-bar
Rest 1 min
-4 rounds for time including the rest period-