WOD July 11 2012

WOD July 11 2012

Our selection of Reebok CrossFit shoes starting Thursday

Announcement:

  • CrossFit 858 will start carrying Reebok CrossFit Shoes!!!!  More details HERE

Skill practice: Spend 20 minutes working on your weakest movement. Coaches will float around to help as needed.

WOD: 

AMRAP in 8 min

10 Box jumps (24″/20″)

10 toes-to-bar

5 Hang power snatches (95#/65#)