Announcement:
- Please welcome Coach Jess Cutler to our CrossFit 858 coaching staff!!! Congratulations on completing our Coach’s Prep Program. To learn more about Coach Jess, CLICK HERE
- CrossFit 858 will start carrying Reebok CrossFit Shoes!!!! More details HERE
WOD:
AMRAP in 5 min
200m run
8 Deadlifts (95#/65#)
8 Hang cleans (95#/65#)
8 Push-press (95#/65#)
-Rest 1 minute-
AMRAP in 8 min
200m run
8 Deadlifts (95#/65#)
8 Hang cleans (95#/65#
8 Push-press (95#/65#)
-Rest 2 minutes-
AMRAP in 5 min
200m run
8 Deadlifts (95#/65#)
8 Hang cleans (95#/65#
8 Push-press (95#/65#)