WOD:
AMRAP in 3 min
150 Double unders (250 single unders)
30 Pistol squats (60 Air Squats)
40 push-ups
Rest 3 min
AMRAP in 5 min
150 Double unders (250 single unders)
30 Pistol squats (60 Air Squats)
40 push-ups
Rest 3 min
AMRAP in 7 min
150 Double unders (250 single unders)
30 Pistol squats (60 Air Squats)
40 push-ups
-for total reps-