June 22, 2012 WOD June 23 2012 8:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ WOD: Buy in: 25 toes to bar 50 wall ball shots (20#/14#) 200m run 50 wall ball shots 200m run 50 wall ball shots 200m run Cash out: 25 toes to bar -for time- Share… Read More
