Announcements:
- INTRODUCING: STRONGER FASTER HEALTHIER PRODUCTS!!! We are very proud to say that CrossFit 858 is an official retailer for SFH – Stronger Faster Healthier products. No gimmicky B.S. magic shakes, these are CrossFitters’ products. Sick of taking fish oil pills? Try the Omega 3 fish oil, only 1-2 teaspoons a day instead. Need protein shakes? Recovery shakes? We now carry it. All derived from grass fed, free range, hormone free cows. Save money on shipping by buying from us! CrossFit 858 members get 10% off from the MSRP!!!! For more info on the products, go to www.strongerfasterhealthier.com
Want to take a class tomorrow? Go to our “Schedule” tab or go directly to Mindbody HERE
WOD:
Buy in: 75 Double unders (sub = 150 singles)
5 rounds
12 swings (53#/35#)
12 burpee box jumps (24″/20″)
Cash out: 75 Double unders (sub = 150 singles)
-For time-