Announcement:
- FINALLY!!! Rx Jump Ropes Double Under Clinic!!!! Sunday June 3rd 10am-2pm. CLICK HERE for more information!!
- JOIN US and CrossFit Mission Gorge for Memorial Day “Murph” at Mission Bay Park, on Saturday May 26th! CLICK HERE
- Memorial Day Schedule: Saturday May 26th: no regular classes at CrossFit 858, Memorial Day “Murph” only (see above) Monday May 28th: CLOSED for Memorial Day
WOD
30 Double unders (sub = 75 single unders)
800m run
30 Double unders (sub = 75 single unders)
Rest 2 min
-4 rounds for time-
Your time will include the rest periods.