RX Jump Ropes: Jump Rope Clinic at CrossFit 858!!!
Do you want to learn to Double Under? Are you frustrated with trying to learn Double Unders on your own? Are you sick of killing most WODs until you hit the part with Double Unders? Do you want to improve your Double Unders and improve your WODs?
This is your chance!!
Please note that this 4 hour course is limited to ONLY 25 participants and will occur on Sunday June 3rd, 10am-2pm. All CrossFitters are welcome to attend.
Summary:
During this fun and interactive 4 hour clinic, David Newman and his expert training staff will help improve your double under jump rope skill from whatever baseline you begin with. Your double unders will be improved by Dave and his staff by utilizing specific skills practice, coordination drills, and workshop stations.
DON’T LET THIS OPPORTUNITY PASS YOU BY!
Time and fees for this clinic:
Sunday June 3rd, 10am-2pm
If you are interested in signing up, the cost options for this 4 hour clinic are:
- 4 hour clinic/workshops AND a custom Rx Jump Rope: $80 (Discounted for CrossFit 858!!!)
- 4 hour clinic/workshops, NO Rope (bring your own): $50
Dave is also offering special pricing for the purchase of a rope only, if you do not wish to attend this clinic. Cost for a rope is $30 and can be picked up day of.
Please note: if you are getting a rope only or a rope and the clinic, we will be collecting your sizing information via email/spreadsheet before the clinic date.
All payments can be paid in person at CrossFit 858 or online via our Mindbody Online Store (members only)
Once again, this clinic will be held on Sunday June 3rd 2012 from 10am-2pm