WOD April 6 2012

WOD April 6 2012

WOD:

1 min Single skips

1 min Power Snatches (75#/55#)

1 min Single skips

1 min Push Press (75#/55#)

1 min Single skips

1 min Sumo Deadlift High Pulls (75#/55#)

1 min rest

-3 Rounds-

Score: Total reps of Power Snatches, Push Presses, and SDHP. (All Barbell movements.

*5 Burpee Penalty if you stop skipping during the single skips