WOD March 2 2012

WOD March 2 2012

Reminder:

  • Schedule change for the Opens: We will be running the Opens WOD every class on Saturdays.  CrossFit 858 Team members, we will be going at 12pm, not 11am.  If you wish to have your workout validated any other time, please see Coach Mark
  • Endurance Running Clinic with “Fast Matt” Stohl: Sunday March 11th 10am-11:30am at Balboa Park.  CLICK HERE

WOD:

800m run

80 Air squats

600m run

60 Static lunges

400m run

40 Pull ups

200m run

20 Burpees

-For time