Reminder:
- Schedule change for the Opens: We will be running the Opens WOD every class on Saturdays. CrossFit 858 Team members, we will be going at 12pm. If you wish to have your workout validated any other time, please see Coach Mark
- Don’t forget the CrossFit Ocean Beach TEAM BEACH WOD!! PRIZES FOR THE TOP TEAM!!
WOD:
AMRAP in 20 min
400 m run
10 Hang cleans (95#/65#)
10 Push press (95#/65#)
10 Back squats (95#/65#)