March 21, 2012 WOD March 22 2012 8:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ WOD: 15 Push press (115#/85#) 10 Pull ups 200 m run -5 Rounds for time- Rest 1 minute between rounds. Include the rest periods in your score. Share… Read More
