Reminder:
- Schedule change for the Opens: We will be running the Opens WOD every class on Saturdays. CrossFit 858 Team members, we will be going at 12pm, not 11am. If you wish to have your workout validated any other time, please see Coach Mark
WOD
25 KB Swings (53#/35#)
30 Sit ups
25 Push ups
-3 rounds-
800 m run
-For time-