February 17, 2012 WOD February 18 2012 8:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Announcements: TEAM BEACH WOD and Paleo Taste Test Event!! Sunday 3/18/12 down in OB, held by our friends at CrossFit Ocean Beach. Winning team gets $$$!!!! More details, click HERE CrossFit Games Opens:We have decided to work whatever the Sectional … Read More
