January 27, 2012 WOD January 28 2012 8:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Partner WOD: 50 Push ups 50 Tuck jumps 50 Thrusters (95#/65#) 50 Burpees 800m run -2 rounds for time- One partner works at a time, reps and run distance may be split up between the partners. Share… Read More
