January 9, 2012
REMINDERS!!!
- Olympic Lifting Clinic with Coach Jesse Malcomb: NOW 2 DAYS!! (January 28-29th) Click for more info
- Don’t forget to share the news about the CrossFit 858 New Years Membership Promotion!!
Gymnastic work:
A1) Handstand push ups 5/5/5/5/5 -or- Just …