Join us for our Friday night HAPPY HOUR!! This Friday from 7pm-?? BYOB. Apps and S’more’s optional.
WOD
–AMRAP in 6 min-
10 hang cleans (135#/85#)
6 bar facing Burpees
-Rest 3 min-
400 m run
20 Double unders (sub. = 80 single skips)
10 Chest to bar pull ups
-3 rounds for time-