REMINDER: We are CLOSED next saturday, November 12. We wil be attending the “Rumble in Paradise” Throwdown at CrossFit Elysium. Please come and support our 17 athletes as they try their hand in their first CrossFit competition! Don’t forget to wear your CrossFit 858 colors! More details HERE
Mike Tat!!!
WOD
Buy in : 40 sit ups
3 rounds
30 air squats
10 Deadlifts (155#/ 105#)
Cash out: 40 sit ups
-for time-