WOD:
800m run x 3 rounds
-Rest 2 minutes between rounds-
*Post your slowest 800m run time
Rest ~5 minutes after last 800m run then,
60 wall balls (20#/14#)
-for time-
Note: You can either run the 200m course 4 times or run to this 400m marker on Miramar Rd:
The 400m turnaround point is directly in front of the old Sofa Design building.