WOD November 2 2011 November 1, 2011 8:00 PM ByCoach Mark InW.O.D. - Workout of the Day Facebook Twitter Google+ Some more pics from Halloween at CrossFit 858 Lil Wayne "LyRayna" Pizza WOD: AMRAP in 12 min 15 Thrusters (65#/45#) 5 Chest to bar Pull ups 15 Static lunges 5 Burpees Share
