November 6, 2011
Upcoming Holiday Schedule and Late Policy Changes
On the Paleo Diet? Miss pasta? Try this recipe: Paleo Spaghetti Squash
SWOD: Hang clean and jerk 4/4/4/4/4
WOD:
–AMRAP in 4 min-…
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November 6, 2011
Late Policy
We understand that sometimes there are circumstances beyond your control that prevent you from showing up to class early or on time. Unlike some other gyms, we don’t implement “burpee penalties” or anything of that sort for …